What is Detoxification

Get ready to feel better with the infrared sauna detox

It’s frustrating to feel your body holding you back when you want to live a full, active life. Today’s crazy life places a toxic load on our bodies, from environmental toxicants to stress and anxiety that creates inflammation and other symptoms. The infrared sauna’s fundamental benefit is the ability to sweat out toxic substances naturally. Holdheide’s infrared sauna promotes a deep. detoxifying sweat that will leave you feeling cleansed, refreshed, and energized.

Sauna detox is a more enjoyable and productive sweat

Our highly efficient. patented SoloCarbon© infrared heating technology gives you the best detoxification experience because it is clinically proven to raise core body temperatures by three degrees. You experience a deep, productive sweat from your cells as the SoloCarbon© infrared waves penetrate your skin and heat your core to expel the toxins rather than just sitting in hot, ambient air that only heats your outer skin.

This creates an enjoyable experience of more productive sweat, rather than an uncomfortable, stifling hot and less- productive sweat

Sweating supports detoxification

Healthy bodies have healthy cells managing the chemical exchanges with nutrients and minerals for a vibrant life. Environmental toxins can hinder that, affecting energy, stamina, pain, insomnia, obesity, mental health, and more. Perspiration, respiration, and elimination are the natural ways our bodies expel the metabolic waste produced inside us. We can help our bodies get rid of and prevent buildup through natural detox therapies that support the body’s natural detox work of the liver, kidneys, lungs and skin.

Sweating is good for you

One of the body’s safest and most natural ways to heal and maintain good health is to sweat. Alternative medicine widely embraces sauna detox for treatment. Researchers have long told us the body sweats our toxin build-up, including heavy metals. As long as you maintain proper hydration, the more you sweat safely, the more toxicants you’ll expel from your skin and body.

Not all sweat is the same

Renowned detoxification expert, Dr. Dietrick Klinghardt, suggests using far infrared saunas in heavy metal detox protocol. He states that infrared mobilizes specific toxins, like mercury, in deeper tissues, making infrared saunas an effective solution for toxin removal.